The pervasive nature of electronic innovation in contemporary culture has promoted a magnified dependancy on displays, resulting in a noticeable escalation of eye discomfort and vision problems. Numerous individuals are now emulating conditions such as eye stress characterized by relentless aching and tiredness, irritating dryness brought on by reduced blinking, and blurred vision that impedes quality. While we acknowledge that technology is deeply intertwined with modern-day life, focusing on positive actions to safeguard our sight is extremely important. Thankfully, promoting eye health does not demand detailed overhauls